Yah..last day of challenge drinking 3.5 litres of water. Another full on day out on the road so will report back later tonight.
Perhaps its not really the last day of the challenge rather the start of a new habit. They say it takes 30 days to create a habit so maybe my new thing to do everyday now will be to drink much more Healthier Water.
Maybe doing this showed me all the other possibilities to do with water that have not only helped me its helped others globally too. You just never know the impact you can have….in YOU and OTHERS when you take on things.
Some liquid quenching thoughts perhaps ❄❄??????
Hyper Hydrate daily.
….and then I come back later to report what happened and to close off the challenge.
Day 30 of 30 Hyper Hydration #waterchallenge COMPLETED!!!
Well, its done! I have literally drunk in excess of 110 litres of water in 30 days. Every day drinking a minimum of 3.5 litres of water (includes the 300ml of lemon water every morning upon waking)
I have contributed almost 11,000 days of water to families in Cambodia, Tanzania, Malawi and Kenya which equates to at least 29 yrs worth of water being provided to assist them.
I’m done for now….I will continue to drink water however probably go back to just 1 bottle per day instead of the two.
It has been a huge challenge and one I am grateful to have participated in. I have learnt that I can, if I truly put my heart and soul into something, I can finish it. If my WHY is big enough then it makes it all the more achievable.
Thank you to my awesome accountability buddy Rachael Henderson who shared this with me, by checking in with me constantly and allowing me to share with her in return.
Thanks Kate Maree O’Brien for setting the 30 day challenge in the first place – I totally love challenges and seem to thrive on them.
Thanks to GC’s that have supported, liked and commented on my posts. Appreciate the time you’ve taken to read them.
Massive thanks to my gorgeous man who has kept me on track also making sure I got through it each night.
Recognising, that once you start focusing on something it becomes what you see around you and opportunities pop up
– supported crowds at XTrials Championships with our Healthier Water;
– supporting the Thirst World Adventure;
– Healthier Water going into the Water Museum;
– World Water Day is on 22 March 2017 – what can you do to make a difference?
Hyper Hydrate Daily for optimal HEALTH.
Thank you everyone